Afrocats deliver creative movement and fitness sessions to give women navigating the asylum system break from their daily stressors

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Women caught up in the asylum system often, if not always, experience immense amounts of stress, anxiety, depression and trauma due to the isolating and uncertain nature of the circumstances.

We work with our partner Women Asylum Seekers Together using exercise and movement to help provide relief from stress.

“I love dancing”

“It was very nice to have such dance”

“Yes, I enjoyed, come again please”

“Excellent performance from the team. I enjoyed every bit of the exercise"

“The dance class was amazing, I had a lovely time with all”

“I am happy”

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Fitness Friday participants

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